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February 25th 2026  |  £370

re:wilding

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What to Expect:

Re:wilding is a 10 week guided somatic journey for women looking to reconnect with their body, cultivate emotional regulation, build embodied self-trust and become more connected to themselves, those around them and to the earth beneath them.

Shedding the parts of themselves that no longer align and stepping into their wild, authentic expression of self. Remembering & reconnecting with their primal power.

Through a mix of weekly somatic movement classes and guided 90 min somatic workshops, you’ll learn to listen to your body’s cues, release stored tension / trauma & move through life with greater ease and presence. Deeply connected to the beauty, power & wisdom of the body.

No prior experience is needed. This is for anyone who wants to feel more at home in their body and connected to the world around them.

WHAT'S THE PROCESS?


RE: WILDING is the shedding of what no longer fits.
It's the process of:
• Letting go of conditioning and survival patterns
• Remembering your instincts and primal power
• Stepping into your wild, authentic expression
Your body is a wise, intelligent ecosystem and with the right support, it knows how to come back into balance.

YOU'LL EXPERIENCE:


• Nervous system regulation
• Somatic movement
• Trauma release
• Inner child healing
• Embodiment coaching
• Body-led meditation
• Cyclical living
• Eco-somatics & shamanic journeying

HOW WE WORK:


Through a blend of:
• Weekly LIVE trauma-informed somatic movement classes every Monday at 7PM GMT
• Bi-weekly LIVE 90-minute guided somatic workshops every Wednesday at 6PM GMT
You'll learn to:
• Listen to your body's cues
• Release stored tension & trauma
• Move through life with greater ease & presence
No prior experience needed.

Every session is RECORDED so if you miss a week you can catch up in your own time. You will also have lifetime access to the recordings.

WHATS INCLUDED:

  • 5 x Live 90-Minute Workshops (Online) learning somatic principles, nervous system tools and reflective/healing practices connecting back to the present moment (bi-weekly Wednesdays)

  • Weekly Monday 60-Minute Somatic Movement Classes: Gentle, trauma informed movement to release and embody what you are learning

  • Weekly journal prompts, self-practice ideas & support

  • 1 x 60 mins 1:1 Session w/Emma

  • 50% off further 1:1 during 10 week container

  • Private Telegram Community for connection & integration

WHO IS EMMA?

Emma is a fully qualified Somatic Trauma Therapist, Embodiment Coach, Myofascial release Practitioner & Eco-Somatic/Shamanic Healer. She weaves together a blend of modalities to support you in coming back into deep relationship with your body.

Helping support you to reconnect with your authentic self and the wisdom already within you.

Emma's work is integrative and rooted in the understanding that we are not made of separate parts, we are an ecosystem:

Emma's mission is to support women to reconnect with the wisdom and intelligence of their bodies, gently freeing themselves from the overwhelm of the mind and remembering their place within the wider cosmology of Earth; cycles & creation.

Investment: £370

(10 weeks of guided somatic support, movement & integration)

Payment plans available.

If you’re ready to feel more at home in your body and more connected to life around you, this may be your invitation…

Doors now open.

*Spaces Limited*

  • “I joined Emma’s RE:WILDING course after previously working with her on a 1:1 basis, and it felt like a natural continuation of that journey. As I’ve come to expect from Emma, the course was threaded with deep empathy, gentle wisdom, expansiveness and a kind of quiet (and sometimes not so quiet!) magic. It encouraged a soft remembering of who we already are, inviting a deeper intimacy with ourselves and the world around us. The group were wonderful, Emma’s guidance was perfect and I couldn’t recommend it more for anyone wanting to reconnect to their wildness within.”

    RE:WIDLING Client

  • “I recently took Emma's ReWilding course and found it incredibly helpful. Emma has a caring presence that resonates throughout everything she does. Her course is a combination of her sharing knowledge and guided sessions of somatic practices. I learned so many new techniques to incorporate into my personal practice. These techniques allow me to purposefully move out of my head and into my body to release what is no longer needed. I loved being able to attend on zoom from another country and still feel a part of the group! This option also allows for everyone to fully participate in the comfort of their own homes. I would recommend Emma to anyone considering somatic therapies.”

    RE:WILDING Client

  • “The course with Emma has been life changing. It allowed me to finally find a tool that works for me. l've always found meditation difficult, but using the considered songs, along with intentional visualisations guide by Emma has allowed me to finally learn how to drop into my body to allow for deeper self work. I have thoroughly enjoyed the music and movement - I didn't expect such a connection to music - but Somatic music is now an integral part of my life, playing my favourite tracks from Emma's playlists during my morning routine, or when have some feelings | want to process. Emma offered such a warm and safe place to land every week. It meant that I looked forward to our sessions which helped me prioritise myself in such avorid I loved it so much l asked Emma to organise a weekly somatic movement class so l could continue to hold space for my body and mind!”

    RE:WILDING Client

  • “I recently completed Emma’s Re:Wilding course and absolutely loved it! The 10-week programme was beautifully structured, with both movement and theory classes that were genuinely transformative. Emma is such an incredibly warm, calm, and energising woman! I’ve come away feeling so much more connected to my body (which for me was life changing)! Having often been in fight-or-flight mode the course gave me practical tools to return to a calmer state. I would highly recommend it if you’re looking for something just for you and a way to slow down in this busy world.”

    RE:WIDLING Client

doors now open

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