Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A 10 Week Guided Somatic Journey To Come Home To The Wisdom Of The Body
RE:WILDING is a 10 week guided somatic journey for women looking to reconnect with their body, cultivate emotional regulation, build embodied self-trust and become more connected to themselves, those around them and to the earth beneath them.
Shedding the parts of themselves that no longer align and stepping into their wild, authentic expression of self. Remembering & reconnecting with their primal power.
Through a mix of weekly somatic movement classes and guided 90 min somatic workshops, you’ll learn to listen to your body’s cues, release stored tension / trauma & move through life with greater ease and presence. Deeply connected to the beauty, power & wisdom of the body.
No prior experience is needed. This is for anyone who wants to feel more at home in their body and connected to the world around them.
What’s included:
Weekly Somatic Movement Practice
• Every week at 7pm
• Gentle, body-led somatic movement to support nervous system regulation, release held tension, and build safety in the body
Fortnightly 90-Minute Live Workshops
• Wednesdays at 6pm, every other week
• Deep dives into somatic trauma healing, embodiment, inner child work, cyclical living, and eco-somatics
• Space for reflection, teaching, and integration
1:1 Support with Me
• One private 1:1 session included within the container
• Plus 50% off any additional 1:1 sessions booked during the 10-week journey
Private Telegram Community
• A supportive, intimate group space
• Ongoing connection, reflections, and gentle accountability
• Direct access to me for guidance, questions, and support throughout the journey
A 10 Week Guided Somatic Journey To Come Home To The Wisdom Of The Body
RE:WILDING is a 10 week guided somatic journey for women looking to reconnect with their body, cultivate emotional regulation, build embodied self-trust and become more connected to themselves, those around them and to the earth beneath them.
Shedding the parts of themselves that no longer align and stepping into their wild, authentic expression of self. Remembering & reconnecting with their primal power.
Through a mix of weekly somatic movement classes and guided 90 min somatic workshops, you’ll learn to listen to your body’s cues, release stored tension / trauma & move through life with greater ease and presence. Deeply connected to the beauty, power & wisdom of the body.
No prior experience is needed. This is for anyone who wants to feel more at home in their body and connected to the world around them.
What’s included:
Weekly Somatic Movement Practice
• Every week at 7pm
• Gentle, body-led somatic movement to support nervous system regulation, release held tension, and build safety in the body
Fortnightly 90-Minute Live Workshops
• Wednesdays at 6pm, every other week
• Deep dives into somatic trauma healing, embodiment, inner child work, cyclical living, and eco-somatics
• Space for reflection, teaching, and integration
1:1 Support with Me
• One private 1:1 session included within the container
• Plus 50% off any additional 1:1 sessions booked during the 10-week journey
Private Telegram Community
• A supportive, intimate group space
• Ongoing connection, reflections, and gentle accountability
• Direct access to me for guidance, questions, and support throughout the journey